Vinegar Diet Plan: Shed 10+ Pounds in a Month!
Love vinegar? Beyond its culinary uses, vinegar is a secret weapon for weight loss ! Packed with amino acids that boost fat metabolism, vinegar helps convert stored fat into energy and enhances digestion of carbs and proteins. Here’s how to harness its slimming power with easy recipes. Understanding Vinegar Brewed vinegar (made from grains, sugar, or alcohol) contains amino acids, vitamins, and minerals that aid metabolism. Synthetic vinegar (made from diluted acetic acid) lacks nutrients and may harm health. Always choose naturally brewed vinegar ! 5 Vinegar-Based Fat-Burning Recipes 1. Soybean & Vinegar Elixir Ingredients : 250g soybeans, 500g rice vinegar. Method : Dry-roast soybeans, soak in vinegar for 10 days. Dosage : 2 servings daily for 3 months. Benefits : Burns fat, lowers cholesterol. For : Obesity, fatty liver. 2. Peanut & Vinegar Combo Ingredients : 300g peanuts, 500g rice vinegar. Method : Soak peanuts in v...